A lot of people believe vaping helps you quit smoking but here's the truth the tobacco industry won't tell you: No vape on the market is FDA approved to help people quit. Is vaping occasionally bad for you? What to know about "social smoking" CampusWell What Happens When You Quit Smoking and Start Vaping Instead? Can vaping help you quit smoking? Harvard Health How to Quit Vaping: A Practical Guide What Happens When You Quit Smoking & Start Vaping Vapourcore