Managing Mood and Mental Health After Quitting Smoking or Vaping Quitine Is vaping better than smoking? Or is vaping worse than smoking? Quit Tobacco CYANOnline ASHES, Vol. 17(9) Are vaping and smoking similar, in terms of quitting? BASIS (The Brief Addiction Science Information Source) There are many myths around vaping, which can make quitting harder. Knowing the truth is the first step towards a nicotine free future. Start small every step counts. Check out these tips @breathefum IS the good habit! No vapor, No nicotine, just flavored air! Habits can be hated to change BUT Fm is making it easier than ever to change hand to mouth fixation! , #TheGoodHabit #TryFum